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Dec 22nd, 2015

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Setting Goals for the New Year and Staying on Track

The end of the year is fast approaching and this usually prompts individuals to reflect on their personal and professional lives and determine if they have accomplished the things that need to be accomplished. Setting goals for the New Year is vital for you to be able to know where you really want to go. […]

Dec 22nd, 2015

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Setting Goals for the New Year and Staying on Track

The end of the year is fast approaching and this usually prompts individuals to reflect on their personal and professional lives and determine if they have accomplished the things that need to be accomplished. Setting goals for the New Year is vital for you to be able to know where you really want to go. […]

Dec 7th, 2015

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How to Stay Fit and Focused Through the Holiday Season

Every time the holiday season comes, do you struggle to keep your focus? Do you have trouble staying fit thanks to the many unhealthy foods laid out on the table? Sit back and relax as we educate you on how to stay fit and focused through the holiday season no matter what (and how much) […]

Nov 20th, 2015

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How To Become A “Mom-trepreneur”

Last week Modern Boca Mom featured us on her site for  Mom-trepreneur Monday’s! The guest blog post was such a hit, we caught the attention of WPBF 25 News and were quickly booked for Tuesday’s morning show! This post was originally featured on Modern Boca Mom; Check it out!  How To Become A “Mom-trepreneur” (5 Tips From A Mother/Business Owner) […]

Oct 19th, 2015

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Teaching our Children Healthy Habits

Setting our children up for success is one of our most important jobs as a parent. As their number one role model, it is our responsibility to teach them how to make decisions that will benefit their future. TIME TO GET MOVIN’! Remember when your friends had to knock on your door to see if you […]

Oct 6th, 2015

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Reboot Your Metabolism with a Toxin-Free Home

Did you know the average household contains about 62 toxic chemicals? We’re exposed to them routinely — from  synthetic fragrances to oven cleaners. Ingredients in common household products have been linked to asthma, cancer, reproductive disorders, hormone disruption and neurotoxicity and even affect our METABOLISM, THYROID GLANDS AND BELLY FAT! That’s right, our belly fat!   […]

Sep 22nd, 2015

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Simple Halloween Costumes for Kids

Princesses and minions and superheroes, OH MY! It’s that time of year again, just 38 days until Halloween! We Thought it’d only be appropriate to follow up our Busy Moms blog with some no-sew, homemade Halloween costumes! (sewing, ain’t no-body got time for that!). We gathered together some of our craftiest Moms to come up […]

Sep 10th, 2015

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Wonder Woman: The Working Mom

As a mother of three, difficult would be an understatement when it comes to maintaining a career full-time AND being a mother. After much of my own research and a few fails, I thought it’d be a good idea to share with everyone the few tactics that have helped make the balance easier on myself: […]